lama btol xblog ..
xsempat langsung nak curik masa kat ofis skrg .. bz bebenor ..
so hari ni sebab ramai org cuti, customer pon cuti maka hari ni aman damai weolz. boleh blog dgn tenang.
so yesterday .. was my 2nd running event for this year ..
Newton run, held in Bandar Kinrara.
i join 12km jew .. sama dgn hafdzuan. hafdzuan xnak join yg 25km katanya, nak buat PB for 12km ...
tapi dia macam biasa laa, lps jek gun shot terus hilang ... orang nak buat PB kekdahnya.
we woke up at 4.40am.
had breakfast --- half boiled egg & a slice of bread+nutella. i took plain water but hafdzuan took livita (terlupa juice kat rumah dah habis! normally we take juice for breakfast).
went off 5.30am.
reached 6am, sampai2 terus dgr azan. parking dpn masjid & terus solat dulu.
makan power bar, share dgn hafdzuan stengah sorang. sbb i xsuka powerbar .. so makan sket jek laa.
gun off 6.30am sharp.
hafdzuan terus "bye" padaku ...
bukit panjang agak byk .. so ada yg jln sikit2 masa naik bukit.
tp bukit mencanak mmg jln abes la. haha.
tapi turun bukit harus lari laju sikit .. saving. hiksss.
ate my powergel at km5.
boring gile dah laa water station at every 4km kot ... pastu air kosong jek .. huhu .. nasib laa xterasa dehydrate sgt.
last 2km interval run-walk-run sajos. hahahha. aku mmg xde bakat nak lari >10km .. so half marathon buat masa skrg xde dlm impian aku.. haha.
anyway masa kat km10 tgk timing 1h30m+ .. terus semangat sebab xsangka boleh buat sub 2hrs .. dah laa hafdzuan under estimate i ckp sure i abis >2hrs sbb bukit byk, so dia kata dia nak g breakfast dulu sementara tunggu haku sampai .. cis!! tgk2 sub 2hrs uolz .. happy face!!
goodies. nice t (tapi lagi lawa design last year rasanya). but i really love the socks!
ok ni hafdzuan yg snap. sebab dia dah sampai dulu .. hiks. i lari xbawak tepon sbb xtau nak selit tepon kat celah mana (sbb pakai suar xde poket) .. tunggu armband yg dibeli online sampai dululah ..
gaya lari naik bukit kekdahnya.
proud face with 1st running medal. yeahhh. 1st medal terus 12km uolz.
*pat on my own shoulder*
our 1st running-couple photo. more photos to come!!
my unofficial timing. hafdzuan? he finished at 1hr4mins..
(mmg agak berjanggut jugak dia nak tunggu i finish hihi).
6 comments:
Wah..congrats farah...
Wiwit..pasni ber km la kau kejar medal ye..hehe..
Chumel la korang.... :)
Nak tgk gambo lagikkkkkkkkkkkk......cepat update ye
seriously i envy you.. personally i like to run & swim.. rasa bersemangat if kita ada target nak kejar.. betul tak..
anyway congrates....
clap clap! hebat ko noks. laki bini kuat berlari hehehe
ashra - hehe .. xde gamba lg dah .. tu jek gamba ..
atul - nothing is impossible .. mari mari join!! :)
dedalie - kau pon sama kan .. kenapa skrg sudah menyepi dari larian .. marilah aktif kembali.
congrats and good job babe.
tak sempat jumpa kau kan...takpe..mudah2an next2 event kita jumpa.
brooks masuk tak? :)
nannoor - tq .. tp xsehebat kau hiksss ;) brooks haruslah masuk .. kemarok dah ni huahuahua :P
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