can i transfer the increasing of the height to the weight..?

saya bawak hadzim pegi chekcup 5 bulan hari ni.
saya dah agak mesti bulan ni berat hadzim naik sikit jek.

skali timbang, berat hadzim cuma naik 400g. *mampus aku, selamat kene tiaw dengan kakak nurse jap lagi*

saya berdebar-debar masa menuggu nama saya dipanggil. macam nak amik result spm pulak.

dalam otak ni macam-macam pikir dah - apa salah saya sampai berat hadzim tak naik banyak. rasanya pikir ni lagi susah daripada pikir rumus termodinamik dulu.

pastu kakak nurse (nasib baik hari ni dapat kakak nurse yang tak berapa garang) dah start interview saya macam-macam. saya dah tak boleh nak cilok mana dah, akhirnye saya mengaku saya (dan jugak mak saya sebenarnya) sudah bagi solid food (Heinz food & home made blended potato) pada hadzim sejak 2 minggu yang lalu.

saya kene marah dengan kakak nurse. *ini yang saya paling suke klinik kerajaan. diorang sangat caring taw. kat klinik kerajaan, definisi marah = caring*
kakak nurse kata tak boleh bagi makan sampai 6 bulan. kenapa awak ni degil sangat? *ni saje tambah* susu saje sudah mencukupi sampai 6 bulan, lagi pulak kalau susu cap gantung. sebab bagi solid food laa berat dia jatuh.

"tp mak saya cakap dia lapa ..." *noted: hadzim dijaga oleh nenek dia. jadik percubaan tai-chi berlaku di situ*
nurse kata dia xlapa ... tu cuma assumptions orang tua zaman sekarang. kajian dah menunjukkan susu saje sudah mencukupi untuk baby sampai dia 6 bulan. *perbualan ditiaw oleh kakak nurse berlanjutan lagi. ye saya suke kene tiaw dengan kakak nurse. banyak info yang saya dapat*

bulan depan berat hadzim mestilah mencapai sehingga 8.2kilo. kalo tidak lemak ibu dia ni haa yang kene potong bagi kat anak dia. *saye suke jek*

lepas tu kakak nurse ukur panjang hadzim.
panjang hadzim bulan ni saje naik sampai 6cm (pengsan!), bulan lepas kepanjangan hadzim sebanyak 5cm.

3 bulan - 63cm
4 bulan - 68cm
5 bulan - 74cm

pengsan laa makkk kalo tiap2 bulan naik 5cm mcm ni. cukup lagi 20 bulan hadzim dah sama tinggi dengan ibu ayah dia.

nurse kata tinggi hadzim melampau-lampau (siap terlebih-lebih dari graf), tapi BMI hadzim ngam-ngam kat atas line selamat, sudah hampir ke yellow line *dah mcm biggest loser dah*

hurmmm. macam mana nak transfer kepanjangan kepada kelebaran eh ...?

tolonglah jangan panjang lagi untuk bulan ni. bagi berat lebih jek. anak mak dah cukup panjang dah.

lepas tu kakak nurse cucuk hadzim. hadzim rilek giler ala-ala macho xde bunyik langsung kuar masa kene cucuk. *gile machong anak mak*

lepas kene cucuk dia selamba tido dalam kete. dah macam kene inject dadah plak.

ni gamba latest budak makin memanjang, tapi tidak melebar.

lain kali buat mulut macam ni kalo ibu atau nenek suap makanan ok?

ni tidak, asyik mengangeee jek ..

hari ni feeling kekeluargaan lebih sikit jadik saya pon nak upload gamba terbaru family saya.
saje bosan.

desperately

hari ini langit kelihatan cerah sekali. tidak hujan seperti hari-hari biasa.
sesuai untuk beriadah.

setelah tidak berjogging hampir setahun (gile lamaaaaa), i have started my jogging routine after hari raya - it was after 2 months from my delivery day.
and i jog for at least once a week.

the 1st kilo was ok.
the 2nd kilo was looking good too.
but when i started for the 3rd kilo, i had this kind of pain at the operation area. slight pain. but after awhile,the pain went off. it has happened a few times.
so basically i always failed to do more than 2 kilos.

damn.
i wonder if the pain was the effect from the operation?
i desperately need a jog. for at least 5 kilos.
but i dont know how to overcome the pain.
is there any ..?

another 1 hour to go back.
the sky looking good to allow me to jog again for today.
lets see the result.

makan angin panas di Lumut

last weekend we spent our damn hot days at Lumut, Perak.
sebab hafdzuan the husband took part in Powerman Malakoff held in Sri Manjung.

this Malakoff event was the first time for him. he took part in sprint discipline--> run 5.5km - bike 30km - run 5km.
so untuk first time, test power kat sprint dulu laa. next year baru try yg long distance. tp next year i pn nak join jugak ... huhuhu. mana nak cekau 3, 4 ribu nak beli beskal ni .......... hopefully i can join such event too, before i reach 30 :)

we off from our place at 11am. arrived manjung at 3.30pm.
spent our night at Malini's apartment at Lumut. Malini is my friend back in uni time. she offfered her place to us that completes with bed & aircond (dah mcm dok hotel dah). bole laa save budget, hihi. tqvm mal!!! :)

malam tu g mkn ikan bakar kat Lumut. no photos. hadzim was on bad mood. nak makan pn susah. maybe sbb panas and dia asyik berpeluh. Lumut is freaking hot - day or night sama jek panas. nasib baik hotel free ada aircond :P

the next day (sunday), woke up at 5.15am & prepare some breakfast for hafdzuan. change hadzim's shirt & diapers. off to Sri manjung stadium at 6.15am.

arrived Stadium Sri Manjung at 6.30am. hafdzuan busy setting up his bike before check-in his bike in to transition area.

the organizer busy setting up the water station. hadzim setting up his morning mood too :)


warm up ye bang?

tak abis lagi warm up ye bang?

tengah amik feel plak ke bang?

those people for sprint & relay. spot him in the crowd?

after he starts his run, i went back to my car to bf hadzim as he started to make noise & demand for his milk.

then after 1/2hr, i went to bike-out station to snap some photos because hafdzuan will arrived at any time for his bike transition.

laju sket laa abang suar merah ...

30km bike started

... and i waited for Malini to fetch me to go for breakfast.

he will be back after 1hr bike and make his transition to run. i was not there. busy breakfast dan bergosip. hehe.

back to the stadium just on time. hafdzuan just arrived. aku perlukan camera mahal to captured the moment closely ... huhu.

bang, sini bang ... medal kat sini ... bini abang kat sana ..

"nah bang amik sijil ni .. ni ada sijil Powerman ni bleh demand gaji lebih tau .."



official result. for the first timer like him, the result is just amazing. yes im so proud of him :)

next year u jaga hadzim, i pulak masuk .. bole..?

powerman lumut = terbakar. panas weyy sini.

me & Malini-yg baik hati-ada apartment company bayar-depan laut-yg full furnished-ada ekon-siap bg aku duduk free lagi:)

family photo at Lumut :)

bergaya dengan medal. ewah ewah. your turn will be another 11 years ok?

gerak balik kl at 2pm. arrived at 6pm.

tido awal as monday - wednesday kene gerak awal, ada training kat ritz charlton, bukit bintang.

it was 7 habits training.

-update-

ye aku berlagak sbb dah ada cert 7 habits (bleh demand gaji lebih lepas ni).

i heart my boss very much who sent me to this training, not because the training is just so beneficial to practice (in daily life & working life), but because i can had my lunch at starhill restaurants for free. ngeh ngeh, nak harap duit sendiri g makan & shopping kat sana tunggu dapat gaji 30k dulu barulah layak g sana ;)