Tuesday, October 27, 2009

run and swim

last sunday, woke up at 5.30am. prepare some breakfast for hafdzuan.
another run to take part.
change hadzim's diaper. did not bath him as it was too early and he was still sleeping. leave the house at 6.30am.

the event -Mizuno wave run. at UPM. 11km.

arrived at 6.50am. jauh gileeeee parking. dekat 2kilo menapak ke stadium UPM tu. thank god hafdzuan had his warm up by carrying hadzim all the way :)



hadzim just woke up. where the hell are we in this early morning..?


need to stretching up. owh, need to go to the toilet too before the run starts :P


the run starts at 8am. it was about 4200 contestant. ramai gile. dah mcm semut. couldnt find hafdzuan in the crowd to snap some photos. lepak di grand stand sahaja & enjoy the music played by the dj.

and hadzim, why on earth at this time kene berak ... sampai 2x plak tu within 1 hour?!?! hahaha. xpe, practice, practice.. selamba jek i bersihkan kat grand stand tu guna baby wipe yg byk (ye anak mak skali berak sampai 2kilo, bukan sikit-sikit). yg 2nd time tu dah xbleh blah dah, have to wait for hafdzuan.. ni pon 2kilo jugak, kene cuci bawah paip dah ni. haih ;)

when hafdzuan arrived, i tengah terhegeh-hegeh baru nak snap photo ... dengan carry hadzim lagi. nak snap photo lg ... sorry for the bad photo. hafdzuan the one with the cap.


quenching the thirst.
he was at no 112 (over 4200. not that bad eh?)


even terbaik utk tahun ni. byk gile sponsor... 2 thumbs up for the organizer! i hope i can join it next year..!

ok now its your turn to carry him .. bahu mak dah nak tercabut dah ni .. :P


a must! :)
tengok kat blakang ramai giler lagi runner baru sampai ...


the medal to add into the collections


aktiviti petang - swim!!!
just bought a floaties for hadzim. so lepas ni every weekend bole pegi swimming mcm dulu-dulu :)


hafdzuan cuba menjadi coach. hadzim tidak mendengar arahan dari coach.


trying to loveeee the water


tangan dah kecut tp macam tak nak naik


it was a fun day. and tiring of course;)
going to bring him for swimming on every weekend since hafdzuan also need to train.

the next event to attend - Powerman duathlon at sri manjung, Perak on 8nov.

7 comments:

laki cikgu kimia said...

sumpah anak mak die cute!

Dils said...

hoh. family2 yang athletic. Aku.... bole tumpang tengok je la. Tak larat aku nak lari.

FrH said...

nasrul - sumpah mak dia pon cute jugak! (haha)

dila - xpe. korang family bleh amik2 gamba slalu :) ada camera power. hehe

~aboto~ said...

beb, korang swimming kat mana nie..

baper kene bayar ek?
floaties beli kat mana?

nanti abot nak bawak rizqi gak laa.. boleh kenal-kenal ngan hadzim :p

FrH said...

kt precint 6, putrajaya. ahmad fadzel (budak NEC, kenal kan? tp dia dah benti NEC) pn slalu swim kt sana gak. moh la join kitorang skali :)

utk baby xyah baya. tp sbb i swim skali kolam adult kene rm2. kolam kids rm1.
floaties beli kt parkson alamanda, rm30 after discount (before discount rm33.90)

Jsmn said...

babe. sooo soryyy aku tak join itu hari. lenkali insyallah :)

~ SueHarriz ~ said...

alahaii tomeii nye ur baby!