Ironman 70.3 Putrajaya

The biggest event for Hafdzuan for this year.

Ironman 70.3 Putrajaya, was held on 12 Apr 2014.

completed the 1.9km swim, 90km bike, 21.1km run with his rolling ankle.

top 100 in his age group, please pat his shoulder ..!

  

the amazing para athlete, Sabki

 

 :)

SCKLM 2013

date: 29/9/13.

Hafdzuan was on HM (21km) & I was on 10km (10.9km ikut GPS).

my first SCKLM.

woke up at 3.15am. arrived dataran 5.15am. 

subuh berjemaah for HM runners since the gun off time 6.00am. meriah uolz. 

first HM in SCKLM. 

my 10km start. flag off at 7.15am at Padang merbuk. join the cruise crowd. 

finish with bad bad timing (hahaha boooo) while Hafdzuan had his PB, clocked sub2hr.

PD tri 2013

i have about 20mins to kill the time before off to home for today.

so lets update on recent event (eventho its hubs event not mine hahahha but i just keep on updating on his events because he is too busy to blog bout himself, luckily ada manager yg siap blogkan sekali just to keep the moment of him and his tri journey).

eyh akan tetapi tuan empunya badan Hafdzuan rajinlah blog this time but more on his performance sebab semua gamba pada manager so dia tak bleh laa nak blog bergambar hihi.

as usual, the day before the event (6/7/13) we went to the event place to take the race kit. met nannoor on the first time.  

the race day. this time i was being selfish tinggalkan semua anak-anak at mom in law's place hahahaha. we arrived around 6.20am (after subuh at hentian hiway, apa ntah nama hentian tu, walaopon tiap2 thn stop subuh kat situ tetap tak ingat nama hentian apa hihi).  

layan gamba jek la. aku dah malas nak type haha. sebab benda yg sama jek tiap tahun. swim-bike-run.

hubs with new friends (haha) nannoor's hubs & the other friend (kam kasturi namanya). 

  yeahh itu dia Hafdzuan yang tengah angkat kepala takut tersasar swim route. berkali-kali aku pesan suruh angkat kepala jangan salah route ...

kelihatan mengah sebab tahun ni ada beach run pulak ...

he will never bike without his socks! (sebab org lain boleh buat, but he refused to, tak biasa katanya)..

 

 cik nannoor kitew yg bergaya hiksss.

ni jek sempat tangkap untuk tatapan mu nannoor. 

4th time OD on PD tri. 

still sub-3hr. 

congrats!

biasalah, gamba tuan blog mesti 1 jek .. last skali plak tu ..

half iron man & the birthday man

i wanted to update yesterday .. but internet connection was suck, be it at office or home.

nak update semalam sebab ... yesterday was my man's birthday :) yes he turns 30 yesterday. aku dah 3bln turns 30 haha ..

tapi nak cite lain sebenarnya .. we went to Lotus Desaru last friday & saturday. hubs participate on his first ever half iron man triathlon.

so marilah kita check it out dulu pasal hotel sebelum cite pasal race nya ...

we stayed at their 1 room apartment. cantik gile kot. kat bawah ada tv, fridge, kitchen, tempat letak basikal (ahaks). atas mmg tempat tido jek. cun! 

 

siap ada waterpark ... huwaaaaaaa sedih sebab tak bawak hadzim. but i have no choice.
kalau bawak hadzim = kene duduk dalam bilik saja sampai hafdzuan habis race. no taking photos sebab tidak terhandle punye. dgn fina yg suka melalak. camne nak dukung fina lg, nak amik gamba lg nak control hadzim lg?
kalau tak bawak hadzim = bole tangan kiri dukung fina tangan kanan shot hafdzuan.
kalau tak amik gamba hafdzuan sedih la pulak, so tinggallah hadzim di rumah mertuaku ... sobsobsob (first time tinggalkan hadzim overnight without us huhu).

kesimpulannya ini ialah bukan vacation sebab korum anak-anak tidak cukup.
tunggu nanti bln 11 jek barulah vacation betul-betul :)

 

 sekarang cite pasal race plak ...

distance: 2km swim - 92km bike - 22km run

(serious i pon nervous kot-kot dia DNF. risau gile kot)

 

 hadfina yang tolong set-up basikal skali.

on racing day. the only photo of mine .. huhu.

 swim starts

 2 loops swim

 to bike transition. i pon pegi breakfast. balik bilik. baring-baring. hafdzuan will be back around 3hrs.

3+hrs bike.

 

 run starts.

 boring ye lama tunggu? hehe.

 

 run ends.

 unofficial time --- 6hrs 25min.

hafdzuan official result:
swim - 52m
bike - 3h07m
run - 2h25m
total time - 6h25m
position in group age - 37/106
overall position - 115/320

hafdzuan was aiming for iron-man before he reach 30 ... but half iron man has been good enough.
its sweeter because it happens 3days before he reach 30 :)
i is bangga xoxo.